Is this percentage severe...? - good fat percentages for 47 year old man
First, I'm 5'6, 156 pounds, but in reality, not overweight ...
My question is, I have a test of body composition in the gym a while ago and told me that my body fat percentage at 47 percent.
I know women are to have a higher fat content than men, and I know it was certainly high, but it is serious, that the school?
1 comment:
Already is a little high.
In addition, over 31% body fat are obese, and if you are 5'6 and 156 pounds who are not overweight. This evidence must be wrong:)
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